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bill.admin
Group: Admin
Joined: 2020-10-16
Title: Member Admin
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Sorry Brian, I just found this. I use 5 to 15 reps. Up to 15... In forum Share Your Progress Here |
3 months ago | |
My Workout Today In forum Share Your Progress Here |
5 months ago | |
So I have been using this rest pause style since my original... In forum Share Your Progress Here |
1 year ago | |
Lifter, so nice to hear from you again. I just got back into... In forum Share Your Progress Here |
1 year ago | |
Rest Pause / High Rep / Negatives High Intensity Training fo... In forum Share Your Progress Here |
1 year ago | |
Rest means Rest! | 2 years ago | |
HIT High Rep Training | 2 years ago | |
Training Continues into My Middle 60s In forum Share Your Progress Here |
2 years ago | |
How Much Protein Do We Really Require? | 2 years ago | |
Trap Deads With Implement In forum General Conversation |
2 years ago | |
Home Outside Gym Without Plates In forum General Conversation |
2 years ago | |
Interview Bill Sahli HIT Nation with Dave Durell | 2 years ago | |
Ezine Articles Written by Bill | 2 years ago |